The health benefits of the sauna range from improved lung function, lower blood pressure, weight loss, supple skin and many more...

There are many benefits to adding a separate heat shield to the wood stove in your winter camping hot tent or sauna tent. Learn more...

Modern science can now document the many health benefits of sauna usage - known for hundreds of years by many cultures around the world!

How can you achieve the maximum benefits from the sauna? Follow these sauna routine suggestions...

Finally - ALL the benefits of a sauna in a portable and affordable alternative. Enjoy a sauna anytime, anywhere. Learn the many advantages..

The sauna has many benefits that have been valued for centuries - and have now been verified by multiple clinical studies. Learn the range..

Science has confirmed the many benefits of sauna usage known for generations by northern cultures. Learn more in this article and video.